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The price of the CSCS test is $279 for participants and $349 for non-members.

If you want to become a proficient and reputable personal fitness trainer, achieving the CSCS certification should be your top priority.

Scientific Foundation Section of the CSCS certification exam includes 80 scored multiple-choice and 10 non-scored multiple-choice questions covering various aspects of exercise sciences, anatomy, exercise physiology, biomechanics, and nutrition. These are all the topics candidates need to know to ensure they are capable of developing fitness routines and recommendations that are safe and beneficial to their clients.

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Since the holders of this certification will be responsible for their clients' physical wellbeing and even life, the exam associated with this credential is rather challenging. CSCS certification exam consists of two sections: Scientific Foundation Section and Applied Section.

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NSCA CSCS Korean Exam Syllabus Topics:

SectionWeightObjectives
Topic 1: Practical and Applied61%- Testing and Evaluation
  • 1. Data Interpretation
  • 2. Test Selection
  • 3. Needs Analysis
  • 4. Test Administration
- Exercise Technique
  • 1. Resistance Exercise Technique
  • 2. Olympic Weightlifting
  • 3. Plyometric Technique
  • 4. Speed and Agility Technique
  • 5. Movement Preparation
- Program Design
  • 1. Periodization
  • 2. Plyometric Training
  • 3. Speed and Agility Development
  • 4. Resistance Training Program Design
  • 5. Aerobic Endurance Program Design
  • 6. Recovery Strategies
- Organization and Administration
  • 1. Legal Issues and Risk Management
  • 2. Policies and Procedures
  • 3. Facility Design and Layout
  • 4. Professional Practice
  • 5. Equipment Selection and Maintenance
Topic 2: Scientific Foundations39%- Nutrition
  • 1. Body Composition
  • 2. Dietary Supplements
  • 3. Nutrition for Recovery and Performance
  • 4. Performance Nutrition
  • 5. Hydration
- Exercise Sciences
  • 1. Bioenergetics and Metabolism
  • 2. Neuroendocrine Physiology
  • 3. Research and Statistics
  • 4. Anatomy and Physiology
  • 5. Physiological Adaptations to Training
  • 6. Biomechanics
  • 7. Athlete Differences and Considerations
- Sport Psychology
  • 1. Motor Learning
  • 2. Motivation
  • 3. Mental Health Considerations
  • 4. Mental Performance
  • 5. Skill Acquisition

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